July 19th , Saturday, 9:30 AM – 11:00 AM

Please join me at Empowered Spaces for a 2-week yoga and sound healing series that blends gentle yet energizing movement of yoga with the deeply restorative and balancing sound of Himalayan singing bowls, chimes, and other instruments. The sessions are designed to support holistic well-being—inviting balance, vitality, and inner harmony.

Week 2: Ground & Integrate
Anchor yourself in presence with grounding movement and mindful breath, followed by a deeply calming sound bath. This session supports integration, nervous system regulation, and a sense of wholeness.

All are welcome—no experience with yoga or sound healing necessary.

Equity Pricing

At Empowered Spaces we value community care, we are committed to making our offerings accessible, and we believe in leveraging our privilege and resources when we can in order to support one another. This Equity Pricing Scale acknowledges that as a result of systemic injustice our ability to pay for services, and access those services, varies. Choosing a rate that is accessible and meaningful is a justice-oriented practice that honors our interconnectedness.

Pricing:

Supporter - "I can help support my community": $40

Sustainer - "I can pay my way”: $30 - Use Code: SUSTAINER$30

Community Rate - "I can help support my community": $20 - Use Code: COMMUNITY$20

Empowered Spaces is committed to doing everything possible to make offerings accessible to everyone. To inquire about the Empowered Spaces Equity Scholarship please contact Kelly at kkcaul@yahoo.com.